Magnesium Complex 3 in 1
Magnesium Complex 3 in 1
90 capsules combining magnesium glycinate, malate and citrate. Take 1–2 capsules daily. 45 servings when taking two capsules.
Understand magnesium and your daily routine →
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Three forms of magnesium. One simple daily supplement.
RUGGED Magnesium Complex combines glycinate, malate and citrate, with 90 capsules in each pouch.
What’s inside
- Magnesium glycinate, malate and citrate
- 384mg magnesium per two-capsule serving
- 90 capsules per pouch: 45 servings when taking two capsules daily
How to use
Take 1–2 capsules daily with water, preferably with food. Follow the directions on your pack and do not exceed the recommended daily intake.
What magnesium does
Magnesium contributes to normal muscle function, normal psychological function, normal energy-yielding metabolism, electrolyte balance and the reduction of tiredness and fatigue.
Need help with your routine?
Visit the RUGGED Nutrition Hub for straightforward supplement guidance.
Important information
Rugged products are food supplements and are intended to support a balanced diet and active lifestyle. They are not intended to diagnose, treat, cure or prevent any disease or medical condition.
Food supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle.
Always follow the suggested use. Do not exceed the recommended daily intake. Keep out of reach of children.
If you are pregnant, breastfeeding, taking medication, have a medical condition, or are unsure whether a product is suitable for you, speak to a qualified healthcare professional before use.
Results and experiences may vary from person to person.
