The Basecamp

THE BASECAMP
Daily Supplement System

A simple daily system built around evidence-based supplements and consistent habits.

Basecamp brings together the core products many people already use into one straightforward routine. No guesswork, no overcomplication, just a structure you can follow every day.

Designed to support hydration, recovery, strength, and daily function, whether you train regularly or just want to stay consistent with your health.

Delivered monthly. First order includes the full Basecamp setup. Ongoing deliveries are simple refills to keep your routine in place.

WHAT’S INCLUDED

Magnesium 3-in-1 (first order only). 2 pouches, 180 capsules. A blend of magnesium glycinate, malate, and citrate. Magnesium contributes to normal muscle function, normal psychological function, and the reduction of tiredness and fatigue. Up to 6 months supply depending on intake.

Electrolyte tablets. 2 tubes per month. Lime or Peach. Contains key minerals that contribute to normal electrolyte balance. Designed for daily hydration, training, and long days on your feet.

Creatine monohydrate sachets. 30 sachets, 5g per serving. Creatine increases physical performance in successive bursts of short-term, high intensity exercise with a daily intake of 5g.

Multi collagen with vitamin C, biotin, and hyaluronic acid. 30 sachets, approx. 9.5g protein per serving. Vitamin C contributes to normal collagen formation. Biotin contributes to normal energy-yielding metabolism and the maintenance of normal skin and hair.

Rugged Daily Checklist. A simple hard copy tool to track your daily habits and keep you consistent.

First order includes a Rugged branded water bottle.

HOW TO USE

Use daily as part of your routine. Follow the instructions on each product.

Rugged products are food supplements and are intended to support a balanced diet and active lifestyle. They are not intended to diagnose, treat, cure or prevent any disease or medical condition.

Food supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle.

Always follow the suggested use. Do not exceed the recommended daily intake. Keep out of reach of children.

If you are pregnant, breastfeeding, taking medication, have a medical condition, or are unsure whether a product is suitable for you, speak to a qualified healthcare professional before use.

Results and experiences may vary from person to person.